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Speaking at San Diego OASIS on Mindfulness

  • San Diego Oasis 5500 Grossmont Center Drive La Mesa, CA, 91942 United States (map)

Presenter: Melinda Pajak- Writer, Intuitive, and Happiness Explorer

Presentation: 60 minutes

Title: "How to Be the Dolphin: A New Look at Mindfulness"

Description: 

Did you know that your energy level affects your well-being and happiness? Come find out the three Energy Modes people use to gather up energy and learn the pros and cons of each--the shark, the carp, and the dolphin. We will also dive into how to live more like a dolphin leading to mindful, heart-centered living.